Category Beauty

Benefits of Watermelon Seeds

October 24, 2016 BeautyHealthy FoodsHealthy Living  No comments

Much is known about the watermelon. We all know of its nutritious benefits, added to the fact that it is a pretty sweet fruit/vegetable. However, less is known about the watermelon seeds. This is maybe because we usually throw them away, or just swallow them together with the deliciousness. Have you ever taken a minute to ask what those seeds may mean to you and your health?

Maybe you never knew, but the watermelon seeds are pretty nutritious, just as much as the watermelon itself. They are a rich source of essential proteins, vitamins B, B3 (niacin), B1 (thiamine), fatty acids, minerals, calcium, magnesium, phosphorus, zinc, folate, copper, potassium, iron, and manganese. Just chew them and enjoy the aforementioned contents.

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Also, did you know, it is possible to extract oil from these se...

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Health Benefits of Guava Leaves

October 16, 2016 Beauty  No comments

Most of us know about the health benefits of guava fruit. But we are unaware of the fact that even guava leaves have several medicinal properties and offer an array of health benefits. Guava leaves are worthy of so much attention since they offer an abundance of health benefits. Being packed with antioxidants, antibacterial and anti-inflammatory agents and beneficial tannins, fresh guava leaves are considered as a natural pain reliever.

guava leaves

Gu...

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Guava Leaves on Hair

October 15, 2016 Beauty  No comments

Most of us know about the health benefits of guava fruit. But we are unaware of the fact that even guava leaves have several medicinal properties and offer an array of health benefits. Guava leaves are worthy of so much attention since they offer an abundance of health benefits. Being packed with antioxidants, antibacterial and anti-inflammatory agents and beneficial tannins, fresh guava leaves are considered as a natural pain reliever.

Read more on guava leaves and their general benefits to human health here:

guava leaves

More often than not, hair fall or loss is a direct result of unhealthy scalp conditions. Guava leaves have analgesic, anti-inflammatory, antimicrobial, and antioxidant properties that have made it a popular ingredient for maintaining scalp health...

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